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Polar Training Zone

Accredited heart rate training courses

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Polar Training Zone Courses

$199.00

Specialised Course

This specialised course aims to provide a deeper understanding of performance.

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$129.00

Advanced Course

For those who want to develop specialised knowledge of the concept of heart rate training. Focusing on design, development and delivery of training sessions for general health and fitness, special population groups and amateur athletes.

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$69.00

Basic Course

Basic Heart Rate Training will introduce you to the concept of heart rate training and the science behind it. You will discover the benefits and learn how to implement heart rate into many different training sessions.

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