Basic Heart Rate Training Course (ONLINE)
Program accredited: Fitness Australia 04651FA (2 CECs) and Physical Activity Australia KAP1660 (1 PDP)
Basic Heart Rate Training will introduce you to the concept
of heart rate training and the science behind it.
You will discover the benefits and learn how to implement heart rate into many different training sessions.
Available now for only $79.00
Advanced Heart Rate Training Course (ONLINE)
Program accredited: Fitness Australia 04087FA (4 CECs) and Physical Activity Australia KAP1660 (2 PDPs)
For those who want to develop advanced knowledge in concepts of heart rate training.
Focusing on design, development and delivery of training sessions for general health and fitness, special population groups and amateur athletes.
Available now for only $149.00
Specialised Heart Rate Training Course (ONLINE)
Program accredited: Fitness Australia 05013FA (6 CEC) and Physical Activity Australia KAP2024 (3 PDP)
For those who want to develop specialised knowledge in Heart Rate Training.
This is an online course like no other!
Specialised focus on the anatomy and physiology of the human athlete.
- Heart, respiration, neural processes and pathways
- AIS and QAS training research, data and training zones for athletes
- Athlete and PT client training methods
- Ergogenic Aids for Performance
- Maximal Heart Rate Formulas
- High Intensity (HIIT) v's Low Intensity Training - Which is better?
- Heart Rate transferability across modes of training
- Combat thermoregulation & heat stress
- Analysis of training zones, crossfit and exercise modes
- How exercise effects the immune system
- Personal training hacks for fat loss
- Findings of recent clinical research
Enjoy being Specialised
As a pre-requisite for this course you must have completed the Basic Course.
Get a **Specialist Heart Training** Certificate with the Completion of Basic; Advanced; Specialised Courses.
Available now for only $199.00
BUNDLE - Combine Basic & Advanced Training Courses (ONLINE)
Program Accredited: Fitness Australia 04651FA (6 CECS), Physical Activity Australia KAP1660(3 DPDs)
Become an advanced authority.
RECEIVE 2 CERTIFICATES
1. BASIC HEART TRAINING
2. ADVANCED HEART RATE TRAINING
Combine the Basic and Advanced Heart Rate Courses and Save!
Available now for only $197.00
BUNDLE - Combine Basic & Specialised Training Courses (ONLINE)
Program Accredited: Fitness Australia 05013FA (8 CECs) and Physical Activity Australia KAP2024 (4 PDPs)
Become a specialised authority in heart rate training.
RECEIVE 2 CERTIFICATES.
1. BASIC HEART RATE TRAINING
2. SPECIALISED HEART RATE TRAINING
Combine the Basic and Specialised Heart Rate Courses and Save!
Available now for only $227.00
SPECIALIST BUNDLE - 12 CECS & 6 PDP Combine Basic, Advanced & Specialised Training Courses (ONLINE)
Program Accredited: Fitness Australia 05013FA (12 CECs) and Physical Activity Australia KAP2024 (6 PDPs)
Become the GOLD STANDARD authority and qualify as a Polar Training Zone heart rate training specialist.
**SPECIAL X 4 CERTIFICATES**
HEART RATE TRAINING SPECIALIST
Combine the Basic, Advanced and Specialised Heart Rate Courses and Save!